Summer and hikes, lakes and water sports, warm nights and ice cream – some duos make everything better. Another winning combination to add to the list? Sunglasses and healthy vision.
Sunglasses are more than a fashion statement. They lower your exposure to UV radiation from the sun and protect your eyes when they’re sensitive. For those over the age of 40, sunglasses are an important part of keeping eyes healthy pre and post cataract surgery. Here’s what you need to know about sun exposure and cataracts.
Can sunglasses prevent cataracts?
Studies show that wearing UV-blocking sunglasses can lower your risk of early cataracts. There are many risk factors for cataracts, including genetics and age. Some of these are out of your control, but limiting your external risks like sun exposure is one proactive step you can take.
Which sunglasses should I wear to protect my eyes?
The American Academy of Ophthalmology recommends lenses that block 100% of UVA and UVB rays. Look for sunglasses labeled “UV 400,” which means they block harmful light wavelengths under 400 nanometers. Choose a style with wraparound coverage for the most effective protection.
How do I know it’s time for cataract surgery?
Early symptoms of cataracts can include cloudy vision, difficulty seeing at night, and a need for brighter light. If you notice changes in your vision, schedule a consultation with the experienced doctors at Center for Sight. They’ll provide a treatment plan specific to your eyes and lifestyle.
Ready to take care of your cataracts? Click here to learn more and book your consultation.
Do I need to wear sunglasses after cataract surgery?
Once a cataract is removed, it won’t return, since the clouded lens is completely replaced with a clear artificial one. While you don’t need to worry about another cataract being triggered by UV rays, don’t ditch the shades! The week after surgery your eyes will be very sensitive, and sunglasses will keep you more comfortable when you’re outdoors. As your eyes recover, they’ll grow less sensitive, but it’s still a good idea to keep up the habit to protect your eyes from UV rays.
